Why Your Brain Procrastinates (And How to Beat It)
Why Your Brain Procrastinates (And How to Beat It) Kabhi aisa hua hai ki aapke paas ek important kaam ho jaise assignment likhna, exam ki preparation karna, ya koi project start karna lekin phir bhi aap usse baar-baar “kal kar lenge” bol kar delay kar dete ho? Aur phir last moment par stress aur panic mein kaam complete karte ho. Agar haan, toh aap akela nahi ho. Procrastination almost har insaan ki life ka hissa hai. Sach yeh hai ki procrastination laziness nahi hoti. Yeh actually hamare brain ki natural working ka result hoti hai. Humara brain hamesha un cheezon ko prefer karta hai jo easy ho aur turant pleasure de . Isi wajah se jab bhi koi difficult ya boring kaam saamne aata hai, brain automatically usse avoid karne lagta hai. Ek Chhoti Si Story Socho ek student hai, uska naam maan lo Rohit . Usse Monday tak ek important assignment submit karna hai. Friday ko woh sochta hai, “Abhi toh bahut time hai, thoda YouTube dekh leta hoon.” Saturday ko wo...